Kosmos Blog
The Enemy Sparta Feared the Most
Co-founder Danny’s Easter break to Messenia, a land of rebellion and uprisings.
2 Best Lessons From Shoe Dog: The Founder of Nike’s Story
Out of all the literature genres I enjoy the one I find the easiest to digest and hardest hitting is biography. After a couple of years of my current strength and conditioning coach recommending S...
WEIGHT CUTTING IN JUDO & BJJ: ACCEPTANCE, OUTSIDE INFLUENCES & PROTECTING THE YOUNG
The idea for the topic of this week’s blog was sparked by a post on the Facebook forum GB Judo Underground. A video of an MMA fighter, cutting 5kg in 48 hours, was uploaded and the comment, made b...